KULA & SELF CARE retreat
Morning and Evening Classes mixed between Vinyasa and Restorative Yoga open for all levels of students. There will be opportunities to join in community activities along with time to rest and relax .
Happy Life retreat
This Positive Psychology based retreat will hold space to establish a daily yoga practice and tools to live a Happier Life. Some topics covered: The Ideal & Authentic Self, Permission to be Human, Rituals & Daily Routines, Stress & Simplifying, & Bringing About Change.